Category: commentary

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commentary Food Happenings Health Journal MikoMart Shopping

A Micropost re MikoMart

I’m going to link products I refer to that are in my change and survivor toolkit with my Amazon Associate link. My tag? MikoMart. In Mikoopolis* these are little super convenience shops (MikoMarts) that have just what you might need on your journey. On Earth, they’re Amazon Associate links for now. (*my imaginary vision board) […]

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commentary Happenings Health Journal Mind body spirit open letters safety violence

Mandalay Bay ~ Las Vegas ~ Response from a Trauma & Breast Cancer Survivor, Martial Artist, Writer and Editor by trade #teamrubicon #streetteam #loveinaction

My heart and body shake with compassion for the people who are suffering. Anger, rage, fury, disassociation… depression, confusion – these are some of the feelings that come to mind. When the heart is in trauma, the body is in trauma. At some point that energy has to be expressed. We decide how we respond. […]