Fun Bag Friday, Food & Cooking Webinar

Today's stop at inflation station was brief.  I asked the nurse if it was normal to feel tired after what seemed like a simple procedure.  It's mental exhaustion more. I'm physically a little sore but by the time I get home I'm starting to feel zoned out.  She reminded me I've been through a lot …

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Breast Cancer Exercise Experiences

When I first got diagnosed with breast cancer, I was working as a personal trainer.  I walked or rode my bike to work. If I wasn't working on the weekend (or sleeping!! Or eating šŸ˜˜) ... Well let's just say I was  walking or taking the bus for awhile. Needed that quiet time.  I released …

Mo’ No Bake Carrot Cake Plus Ninja Food Pro PraiseĀ 

For more details on the exact ingredients I used (except the dairy), I'll include  some pics below.  I used the ninja food processor with the dough blade to mix the no bake dough! Photo of that below too.  Very happy with this recipe. Will probably tweak it some for fun in the future.  Love to …

No Bake Protein Carrot Cake RecipeĀ 

With all the carrot smoothies and juicing, sometimes I need variety.  I googled the title (minus recipe because I thot it was implied) and settled on this no bake protein carrot cake from BigMansWorld.com  His are much prettier - and easy to pin on Pinterest, but I'm happy with the result of my first attempt.  …

Try Vegan Too, Cuz…

...Flexitarian!  Okay, not a complete-sounding sentence. Let me paraphrase... Trying vegan is a fun part of being flexitarian for me.  Vegan cooking approaches tastes and textures in new ways that can add to my flexitarian diet.  Those subtle tastes blended together to make vegetables without meat more palatable? (And more nutritious?)  I like to use …