Breast Cancer Exercise Experiences

When I first got diagnosed with breast cancer, I was working as a personal trainer.  I walked or rode my bike to work. If I wasn't working on the weekend (or sleeping!! Or eating 😘) ... Well let's just say I was  walking or taking the bus for awhile. Needed that quiet time.  I released …

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Cancer Dancer

I couldn't resist the rhyme - even tho cancer said goodbye to me! Still recovering!  Yesterday, after a full Saturday, I propped myself up on my huge pile of pillows to rest until I got energy to get up.  Resting for so long can be tough. What to do with my tired but wired self?!  …