http://www.youtube.com/watch Coming out of my head. Dance is the destination and the journey. ~ Miko Building stamina, riding the sound waves for inertia. Fancying myself an After cancer dancer 💃🏻 #gratitude grooves #reckless #love #healing #energywork #bxcancer #ptsd #survivor #tao #mikocare #miko Exercise Dancing Free form Meditation Healing arts
Category: Movement
Sometimes even for a wordy girl, words aren’t enough without movement. Welcome to a peak at my personal holistic healing practice. 💃🏻🙌🏻🦋 http://www.youtube.com/watch
When I first got diagnosed with breast cancer, I was working as a personal trainer. I walked or rode my bike to work. If I wasn’t working on the weekend (or sleeping!! Or eating 😘) … Well let’s just say I was walking or taking the bus for awhile. Needed that quiet time. I released […]
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Cancer Dancer
I couldn’t resist the rhyme – even tho cancer said goodbye to me! Still recovering! Yesterday, after a full Saturday, I propped myself up on my huge pile of pillows to rest until I got energy to get up. Resting for so long can be tough. What to do with my tired but wired self?! […]