More Than Plenty Stupid me I have no job, I just sit around and heal, And research healing and talk about healing – Things that heal me, maybe you too – we’re both human, yeah? Then some things we can share. The judgment of me is yours to keep, I have my […]
A Patient’s Post on Healing Trauma & Spiritual Growth ~ YouTube video from SANDS (science and nonduality)
On my heart awhile … this is about healing trauma (and also finding the spiritual path through trauma but not treating them both as the same thing). Resharing a very profound video about trauma healing. Healing Trauma and Spiritual Growth: Peter Levine & Thomas Huebl So many gems in here. Why would you want to […]
Meditate Like A Boss! Monday 8 Minute Meditation Miko Style with Fantasy Music
I’m known in small circles for my varied approach to meditation. The idea is to be present with a flow of thought and emotion – AND to make it easy for myself to find this place of flow. My vision is to create meditation circles online starting with sharing some of my favorites online – […]
Juice Pulp Crackers Recipe – No Waste, Great Taste #foodie #epicurean
I adapted this recipe from Jerry James Stone, found after searching for flaxseed chia seed juice pulp cracker recipes on Google. First, I used oat flour instead of whatever flour he used. Second, I added sprinkles of Celtic Sea salt before baking. I’ve become a salt snob since breast cancer diagnosis. Salt can be very […]
Social Media Campaign for Wits & Tits: A Novelette Using Prebuilt Marketing’s AIMI #ai
I know I am doing this a little backward – I haven’t announced that my novelette is finished, yet here I am talking about how I’m marketing her. Because it’s just quite amazing. Check out this simple social media marketing content creation and posting process below, for a whole thirty-day campaign mind you. Read on […]
Social Media Marketing Check-In for 2019 #socialmediamarketing #ai #business
It’s that limbo time between the burst of year-end festivities and the New Year. 2019, I see you! These few days are time for some meditative strategizing myself, and I wanted to repost the following from my LinkedIn in case it helps any of you or your friends save oh maybe, 416 hours next year. […]
Dedication & Chapter One, Two, Three of Wits & Tits: An Irreverent Breast Cancer Journey & A Very Odd But Honest Book by Miko Hargett #breastcancer #novelette #freechapters
A little merry Christmas, Chanukah, Kwanzaa, Winter Solstice gift from me to you ❤ Dedication To You, Love, Miko xo PS: Let me be a rowdy rebel writer. Let me say that there are times when the rules are irrelevant, like times when the heart bleeds invisibly when I will dance upside down or in […]
