Coffee & Mo’ – Author of What Now?

Image & Words: Miko Hargett I’m still too frightened to put novelist as a bio even though I have written more than one novel, have several drafts in the works, including some in a magical factory in Mikoopolis. But I feel ok with using author now. Even when I’m being my worst enemy I can…

Free Spirit Quiet Dance Meditation

http://www.youtube.com/watch Coming out of my head. Dance is the destination and the journey. ~ Miko Building stamina, riding the sound waves for inertia. Fancying myself an After cancer dancer 💃🏻 #gratitude grooves #reckless #love #healing #energywork #bxcancer #ptsd #survivor #tao #mikocare #miko Exercise Dancing Free form Meditation Healing arts

Give Me Authentic

What exactly is authenticity? How, in transformation, do we separate authenticity from pretense?