Free Spirit Quiet Dance Meditation

http://www.youtube.com/watch Coming out of my head. Dance is the destination and the journey. ~ Miko Building stamina, riding the sound waves for inertia. Fancying myself an After cancer dancer 💃🏻 #gratitude grooves #reckless #love #healing #energywork #bxcancer #ptsd #survivor #tao #mikocare #miko Exercise Dancing Free form Meditation Healing arts

Crookedly Profound Harmony with Miko

Many of you know the plan is, like life, a crookedly profound harmony. It is a magical storytelling circle that is going on at all times. It’s like a poem or a prayer – if you like, but something that comes from the heart primarily. Then maybe the mind can help too. We read stories…