Reality and Why We Are Alive – Comments on Neal’s Video

Good morning gorgeous and hello handsome! Some of you might like this 11 minute and change explanation to frame society’s conversations with. http://www.youtube.com/watch with Miko while nurturing a big love This is a profound message I want to talk more with you about in coming videos maybe. It’s also a hell of a strategy because … Continue reading Reality and Why We Are Alive – Comments on Neal’s Video

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How Will You Love Yourself Today? #love #healing #humanity #cancersurvivors

Dear Brave Reader, I hope you are looking after yourself in the best way possible. A gift from cancer for me was developing a fierce appreciation of time and the power of little acts of love. May you feel deeply all the love you have given and are capable of giving, and may the result … Continue reading How Will You Love Yourself Today? #love #healing #humanity #cancersurvivors

Free Spirit Quiet Dance Meditation

http://www.youtube.com/watch Coming out of my head. Dance is the destination and the journey. ~ Miko Building stamina, riding the sound waves for inertia. Fancying myself an After cancer dancer 💃🏻 #gratitude grooves #reckless #love #healing #energywork #bxcancer #ptsd #survivor #tao #mikocare #miko Exercise Dancing Free form Meditation Healing arts

Write To Please One Person

I feel heavy and sore. The words don't flow as easily as they do sometimes. It's as if I'm standing at a fork in the road; do I write as a survivor from the depths of my soul, or write to earn. Why not both? Writing because the soul demands it, harnessing the opposing griffins … Continue reading Write To Please One Person

Mandalay Bay ~ Las Vegas ~ Response from a Trauma & Breast Cancer Survivor, Martial Artist, Writer and Editor by trade #teamrubicon #streetteam #loveinaction

My heart and body shake with compassion for the people who are suffering. Anger, rage, fury, disassociation... depression, confusion - these are some of the feelings that come to mind. When the heart is in trauma, the body is in trauma. At some point that energy has to be expressed. We decide how we respond. … Continue reading Mandalay Bay ~ Las Vegas ~ Response from a Trauma & Breast Cancer Survivor, Martial Artist, Writer and Editor by trade #teamrubicon #streetteam #loveinaction