Self-Care & Integrative Health from a Survivor

Month: October 2018

Seated Dance Meditation for Global Sexual Healing #meditation #healing

Post author By mikohargett
Post date October 7, 2018
No Comments on Seated Dance Meditation for Global Sexual Healing #meditation #healing

This is my response to the space that is being made for a planet’s sexual healing. We are clear on what is wrong – but what is beneficial to us now? Here’s what has helped me process and heal layers of trauma. Seated Dance Meditation for Healthy Sexuality 8m56s #movementmeditation Above is a link to my playful, […]

Journal

Would this book cover interest you? #bookideas #confessions

Post author By mikohargett
Post date October 6, 2018
No Comments on Would this book cover interest you? #bookideas #confessions

Raw, poetic, unapologetic account of the alternative life of a modern mystic. 📚 It was 2013 and my muse said in my head, here’s a book title: “Confessions of a Closet Mystic.” 📖 I had asked the big U(niverse) after a life coach class to know who I was. 📖 You can ask yourself things. […]

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